food rules an eater's manual by michael pollan

At Johns Hopkins, the doctors harvested cells from her cervix without her permission and distributed them to labs around the globe, where they were multiplied and used for a diverse array of treatments. In 1951, Henrietta Lacks, an African-American mother of five, was diagnosed with what proved to be a fatal form of cervical cancer. of Memphis) demonstrates that for every human cell put under a microscope, a complex life story is inexorably attached, to which doctors, researchers and laboratories have often been woefully insensitive and unaccountable. In a well-paced, vibrant narrative, Popular Science contributor and Culture Dish blogger Skloot (Creative Writing/Univ. Don’t get full.) But Pollan usually avoids preachiness, and he closes with the most welcome admonition of all-to let down your guard every now and again and have some fun with a piece of pizza or greasy fistful of cheeseburger.Ī pleasure for foodies and a fine gift for anyone who prizes a good meal-but maybe not if that person works for General Mills or in the advertising biz.Ī dense, absorbing investigation into the medical community's exploitation of a dying woman and her family's struggle to salvage truth and dignity decades later. He recommends the wisdom in the French Je n’ai plus faim, “I’m not hungry anymore,” as opposed to the English “I’m full.” (You want healthy? Then eat to 80 percent of capacity. Pollan finds good guidance in the grandmotherly saw, “Better to pay the grocer than the doctor,” and he advises paying more for better food and getting away from the problematic Western diet that yields so much obesity, heart disease, diabetes and kindred maladies. Much of the overprocessing, oversweetening and generally over-everything of our current diet, writes the author, is a fairly recent development.

The answer takes on complexity as his rules elaborate on it: Food, by his reckoning, has fewer than three ingredients of which sugar is not the first, is mostly vegetable and would be recognizable to your great-grandmother as, well, food. And what should we eat? The author’s answer is simple on its face: food.

Much more serious, even with a few playful moments, is Pollan’s text, which opens with a stinging denunciation of the state of nutrition science (it’s “today approximately where surgery was in the year 1650”). Whether Kalman’s innocent, pleasantly goofy sketches (similar to those of Roz Chast) add much to the proceedings will be a matter for the beholder’s eye. What should you eat? How should you eat it? Pollan, doyen of all things food-related, serves up the answers in this jauntily illustrated version of his 2009 book.

Food rules an eater's manual by michael pollan